Get Jo Spindler's complete triathlon methodology, ready-made periodized plans and a coaching community — and train at your own pace, on the exact system that's produced Ironman champions and sent 150+ athletes to the Kona World Championship.
You don't need a coach texting you every day — you need the right system. Most self-guided triathletes stall because their plan is a random PDF, the three disciplines never come together, and nobody explains why each session matters.
My workouts feel random — am I even training toward my actual race?Marc · training for his first 70.3
Swim, bike and run never come together — progress in one costs me another.Daniel · Olympic-distance age-grouper
1-on-1 coaching runs €490–790/mo — overkill when I just want the method.Tom · chasing a sub-11 Ironman
Equipment, nutrition, recovery, testing… 500+ questions — how do I figure it all out?Laura · getting ready for her first tri
So much conflicting advice out there — who’ll tell me what actually works?Elena · 70.3 finisher, stuck on a plateau
SAINT-TRI Smart gives you Jo Spindler's complete methodology in a self-guided format. The system that wins Ironmans, built for the athlete who wants to drive their own training.
50+ videos of methodology — swim, bike, run, nutrition, race tactics and qualifying for Kona. Jo's complete system, on demand.
Structured training blocks built by race distance (Sprint · Olympic · 70.3 · Ironman) and your level — no guesswork.
Every session in your pocket, synced to your watch and bike computer. Just follow the plan.
Live call to get your questions answered — the method explained, applied to real training.
Train alongside 3 000+ triathletes. Accountability, motivation and answers between sessions.
The fuelling, pacing and race-day playbooks our coached athletes use — yours to keep.
No more random workouts or spreadsheets. Your whole plan lives in one smart app — every session ready, every device in sync, every result saved automatically.
Most athletes train three sports that fight each other. Jo's method makes them work as one — so every session moves you forward.
Start my plan →Tell us your race distance, date and current level. Get the matching periodized plan instantly.
Work through Jo's methodology videos so you understand the why behind every session.
Follow your plan in Final Surge, bring questions to the monthly call, and watch your numbers move.
Your plans aren't generic templates — they're built on the physiological framework Jo Spindler has refined over 15+ years and powered by INSCYD, the world's most advanced performance-analysis software.
Train on the system →Want full personal coaching? See Premium & Platinum →
Tell us your race and level — get a plan that meets you where you are and takes you where you want to go.
"I always thought I needed a full-time coach. Turns out I needed Jo's system and the discipline to follow it. The structure changed everything."
Member story illustrative — to be finalized with a real SAINT-TRI athlete & results.
"My one-year review of the system: no pluses, only minuses. Minus 10 kg. Minus 1 hour 20 minutes on the full distance. Minus 40 minutes on the half marathon."
"This program is where I truly discovered triathlon. One season of structured training took me from local sprints to international starts — with a full-time job."
"We started mid-season — and results came fast: 25 minutes off my half-distance PB and top-20 in my age group. Thoughtful coaching with a huge arsenal of knowledge behind it."
Adapted from reviews by real SAINT-TRI coached athletes.
The same methodology behind professional Ironman winners and 150+ Kona qualifiers — now in your hands, self-guided.
Get the system →A former Ironman-winning athlete and one of the world's most experienced long-distance triathlon coaches. Over 15+ years Jo has coached Ironman-winning professionals, selected 150+ athletes for the World Championship in Hawaii, and guided athletes to European and World titles — former Head Coach at TeamTBB and Trisutto Head European Coach.
Now his complete system is available to you — self-guided.
Behind every plan there's a team that trains, races and answers — not a faceless app.
The system is his: 15+ years coaching elite triathlon, Ironman-winning pros, 35+ world titles and 150+ athletes sent to Kona.
10+ years obsessed with triathlon: five World Championship starts, 15+ full Ironmans, Ultraman 515 winner & record holder. Builds Smart as the product he always wanted as an athlete.
Runs the Smart program day to day as Jo's assistant coach — your first line of support from onboarding to race week. And yes, she races too.
The complete self-guided system — one subscription, cancel anytime.
SAINT-TRI Smart gives you the same methodology and structured plans as our Premium and Platinum athletes — but self-guided. You drive your own training instead of having daily 1-on-1 contact with the head coach, which is why it's a fraction of the price.
Not at all. The methodology course starts from the fundamentals and the plans are built by level, including first-timers. You'll learn the system as you train.
Plans cover every distance — Sprint, Olympic, 70.3 and full Ironman. You pick your race and date, and get the matching periodized block.
Just a free Final Surge account (we deliver your plan there) and, ideally, a sports watch. And you won't have to figure the rest out alone: inside you get our complete equipment & gear recommendations — what actually works for your level, goals and budget — so you don't waste time and money experimenting.
Yes. It's a flexible subscription — cancel in a click. And you're covered by our 7-day money-back guarantee.
You bring your questions to the monthly group Q&A call and the private community. If you later want individual feedback and plan adjustments, you can upgrade to Premium anytime.
Join SAINT-TRI Smart today and get instant access to Jo Spindler's complete methodology.
Start my plan →